When you are taking care of someone, your health is under stress and tremendous pressure which means that you need to take care of your own health and wellbeing as well. Definitely taking care of loved ones is essential but it can be absorbing and eventually detrimental to your own wellbeing. Care Respite is important because it provides both the carer and the person being cared a much needed break. Care Respite is required to relieve the stress and hence the duration can be for a few hours, some days or few weeks.
There are myriad different care respite initiatives:
Carers often find it difficult to take a break, but when they actually go for care respite, they can see the difference the break can bring to their lives and relationships. Even a short break allows the carer to return to their task feeling refreshed. Care Respite is used as a transition or switch in between home, hospital and aged care homes.